Health & Fitness

FACEBOOK   TWITTER  FACILITY HOURS | CONTACT

DONATE

Click for Next Month
September 2017
S M T W T F S
1image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
2image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
3image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
4image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
image YMCA Association Event 8:00AM Labour Day Holiday Hours
image YMCA Health & Fitness Events 6:15PM JR NBA
5image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
6image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
image YMCA Association Event 6:00PM Early Building Closure Wed. Sept 6/17 @ 3:00 pm
7image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
8image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
9image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Association Event image YMCA Aquatics Events Tickets Available Empty Pool Party Fundraiser
image YMCA Association Event 3:00PM Early Building Closure Saturday September 9, 2017 @ 3:00 pm
10image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
11image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
image YMCA Health & Fitness Events 6:15PM JR NBA
12image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
13image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
14image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
15image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
16image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
17image YMCA Association Event image YMCA Aquatics Events Pools, Sauna & Hot Tub CLOSED For Maintenance
18image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
image YMCA Health & Fitness Events 6:15PM JR NBA
19image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
20image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
21image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
22image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
23image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
24image YMCA Association Event image YMCA Aquatics Events image YMCA Health & Fitness Events
25image YMCA Health & Fitness Events 6:15PM JR NBA
26 27 28 29 30

 

Health & Fitness

At the YMCA of Brockville and Area, our inclusive membership includes all of our fitness programs. We offer a variety of fitness classes, health and wellness programs and workshops throughout the year to help you achieve your health and wellness goals. YMCA certified instructors, who are evaluated every 2 years, and attend training events to maintain their certifications, teach all of our programs and classes. Many of our instructors are volunteers at the Y. They lend their time and expertise to make your experience all the more rewarding.
 

We are here to assist you. As part of your new membership you are entitled to joining the YMCA "Y Connect” Sessions.
  • Step 1 will assist you in getting your bearings, gaining a familiarity with your new environment, and introduce you to some new faces here to help you.
  • Step 2 is when you are ready to make changes to your training program.
  • Step 3 is a follow up with our Certified Fitness Leaders.
  • Personal training is also available at the Y at an extra fee.
If you need a little more motivation, or you have a more long-term goal, our team of personal trainers can help you achieve those goals.
 
 
2017-2018 Program Schedule revised September 6 2017
2017 - 2018 Program Schedule